Pilates
Chicago
BO_ LD was inspired by the original spelling of Bold (bould). the “U” representing the individual.
A space created for you.
To move. To breathe. To build. The space is intentional — serving as a reminder that there is always space for you - to move confidently, breathe deeply and build strength.
About Alyssa
founder, pilates & strength instructor
BO_LD was born from knowing what it feels like to walk into fitness spaces feeling intimidated, disconnected from your body, and not having the courage to take up space.
As an instructor, my goal is to use pilates and strength training to help build confidence not just in your body, but in yourself.
My classes are a space intentionally created for you—to breathe a little deeper, to move with curiosity, and to be unapologetic in how you show up.
Set to soulful R&B and hip-hop, movement here feels grounding, empowering, and most importantly, fun so you can feel at home in your body….
…to move. to breath. to build.
M O V E.
B R E A T H E.
B U I L D.
M O V E. B R E A T H E. B U I L D.
Move with me
Mat
Reformer
